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Wild Green Sally

Wild Green Sally

nature writer & wildlife conservationist living consciously in Wales

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Tag: mental health

Nature Diary, nature writing

Nature Diary: January 2022

January 31, 2022March 20, 2022 Sally

My favourite wild moments from January.

Tagged mental health, nature writing4 Comments
Book Reviews, Nature & Wellbeing

Book review: The Natural Health Service by Isabel Hardman

December 19, 2020December 19, 2020 Sally

My book review of Isabel Hardman's important and topical book about how nature can help our mental health.

Tagged book review, mental health, mental illness, natural health service2 Comments
Nature & Wellbeing

Choosing a more minimalist life

October 8, 2017May 28, 2020 Sally

Learn more about minimalism and why I'm opting to live a more minimalist life.

Tagged eco-friendly, Green Lifestyle, mental health, Minimalism, minimalist, stress1 Comment
Nature & Wellbeing

Nature’s Guide to Self-Care

August 3, 2017May 17, 2020 Sally

Nine ways nature can help you feel better in this nature's guide to self-care.

Tagged anxiety, health and wellbeing, mental health, nature, self-care, stress2 Comments

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Yellow iris đź’› my local park is currently covered with them. They grow in damp marshy areas and at the edges of lakes and rivers providing shelter for waterfowl like coots and moorhen.
We visited the stunning Blue Lagoon on Saturday! 🏞 It has formed in a disused quarry, its industrial past has created the pool’s unique colour. It felt like walking into an American landscape with the conifer trees and high stone cliffs. Highlights of the day also included hearing a cuckoo and having my first wild swim of the year (though I couldn’t brave it without a wetsuit!)
The stunning bluebell carpets at Wennalt Woods, from a couple of weeks ago. My photos can’t do it justice but I think this might be the most beautiful bluebell wood I’ve visited (and I’ve been to a few!) Also I can’t believe we only just discovered such a gorgeous place after 3 years of living here! 🌷
Every spring I love rediscovering wildflowers as I usually forget their names over winter! Here’s white deadnettle (my brother and I called it honeysuckle as kids as we sucked on the sweet flowers!), garlic mustard and ground ivy.

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